To book please contact me on 07547 537 378 and we can find the best time for you!
From athletes looking to enhance their performance or simply those seeking relief from muscle tension and pain. We can help.
Understanding your body's unique needs is essential to effective treatment. We begin by discussing your history of injuries, assessing your current mobility, and conducting postural tests to pinpoint areas of concern. This thorough evaluation helps us tailor the massage to target specific issues and maximize its benefits.
Based on the findings from the consultation, the massage will incorporate techniques specifically tailored to your individual needs to ensure maximum effectiveness. Where appropriate, post-massage testing will be performed to assess any immediate improvements.
We will follow up within 48 hours after your massage to check on your progress, discuss any improvements or changes you’ve noticed, and determine if any further steps are needed to support your recovery and well-being.
